SPRING RETREAT DAY

ONE DAY RETREAT TO REIGNITE YOUR ENERGY

Wednesday 30 April 2025 - Alive Wellness Centre, Hope Valley, S32 3XA

JOIN US

Join us for our Spring retreat: a transformative day for those ready to emerge from hibernation, reawaken their energy, and seize the year ahead.

A tour of the beautiful retreat space at the Alive Wellness Centre in The Peak District.

What to Expect

  • A Beautifully curated day bringing together a powerful mix of practices to help you embody the energy of Spring.

  • Three experts guiding you through a series of powerful exercises, drawing on their skills in coaching, NLP, meditation, visualisation, and essential oils.

  • A delicious, communal lunch, homemade cake, and refreshments throughout the day.

Who This is For

  • For those ready to come out of hibernation and embrace the year ahead.

  • For those who want to reignite their energy, motivation, and sense of possibility.

  • For those who know that in order to move forwards well, you need to first pause, reflect, and decide which way you want to go.

Pink Spring Blossom

Leave Feeling

  • Seen, heard, supported and cherished.

  • Motivated and radiant, full of fresh energy for the year ahead and alive with possibility.

  • Confident in yourself, your direction, and equipped with tools and techniques to sustain you throughout the year

Hear from those who joined our last retreat:

“The exercises were mind-blowingly good, the activities were amazingly powerful, and the food was delicious. It did not disappoint!

Thank you so much for so lovingly preparing a retreat that had such a positive impact on me – it left me feeling light, renewed, and relieved of the baggage I’d been carrying around.

I would 100% recommend it.”

Picture of Alive Wellness Centre in The Peak District

Our Spring Retreat takes place at

The Alive Wellness Centre.

Nestled in the heart of The Hope Valley,

in The Peak District,

it is a place of beauty, calm and inspiration.

Come join us, and experience it’s magic.

Are you ready to reawaken your energy?

Spaces are limited—Book Your Spot Today!

This is a day to rediscover your energy, embrace new possibilities, and help you step confidently into your future.

Don’t miss out—reserve your place now and join us.

30th April, 10am – 3pm.

Alive Studio, Calver, The Hope Valley, The Peak District, S32 3XA.

£185.

Meet your coaches

Lucy Atkinson: Hypnotherapist & Life Coach with a passion for supporting women to be the best they can be.

Katie Newman: Coach and NLP practitioner, specialising in bringing together personal development, purpose and the outdoors.

Sarah White: Empowering women to embrace life’s transitions with clarity, purpose, self-care & love, with essential oils as the heart.

Lucy Atkinson, Katie Newman and Sarah White, Hosts of the Alive Retreats in The Peak District

Spring is a time of fresh starts, hope, and possibility.

It’s a season that invites us to shed the old, embrace new beginnings, and look ahead with renewed energy.

The warmth of the sun, the vibrant colours of flowers, the sound of birdsong—all of these stir the senses and bring a sense of joy and motivation.

As nature reawakens, so can we.